Discover the Possibilities
Many people are choosing to stay in their home instead of moving to an assisted care or retirement facility, our goal is to provide you with a comprehensive information to make it possible for you to age in place. Our mission is simple, to enhance the lives of our readers.
No matter your age, disability, or other life circumstance, it’s our aim to give you the independence to live life on your terms and bask in the happiness that comes with that.
– The Freedom Team
Is It Time To Replace Your Bathtub with a Walk in Shower?
The luxury of a bubble bath or a long soak in the tub may be one thing you will want to trade in for greater home safety. According to Consumer Affairs up to 80% of falls in the home are in the bathroom. Aging and poor strength and balance increase the likelihood of...
Is It Time To Replace Your Bathtub with a Walk in Shower?
The luxury of a bubble bath or a long soak in the tub may be one thing you will want to trade in for greater home safety. According to Consumer Affairs up to 80% of falls in the home are in the bathroom. Aging and poor strength and balance increase the likelihood of...
The Importance of Sleep as You Get Older
As we age, we often find that our sleep patterns change, and this is a normal occurrence. According to the National Sleep Foundation, many people find that they get sleepy earlier in the evening and subsequently wake up earlier in the morning. You could experience...
How Dancing at Home Can Improve Stability for Seniors
One of the things that many seniors struggle with as they get older is stability. Where once the simple act of getting around your own home was not an issue, now every step is deliberate and thought-out because perhaps you feel unsteady and you want to avoid falling....
5 Benefits of Tai Chi For Seniors
Tai chi is a unique form of fitness that came from ancient China, originally created as a form of self-defense. It's more commonly used today as a way to bring the body and mind into harmony while keeping fit. While it may take some getting used to, tai chi is an...
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